500g mince
1 clove garlic (or 1 tsp crushed garlic)
1 onion, diced
1 tsp curry powder
1 can tomato soup
1 carrot, grated
1 zucchini, grated
6 small mushrooms, diced

Drizzle small amount of oil in the bottom of a frying pan or wok, add onion, garlic and mushrooms and cook until soft. Add mince and cook. Once mince is browned, add curry powder and soup and stir well. Add grated carrot and zucchini and simmer for at least 20 minutes (can simmer longer if you like, or even be done in a slow cooker) Add pepper and salt to taste.

Cook your favourite pasta and stir it through the sauce when it’s ready. Serve with parmesan or tasty cheese grated on top and crusty bread!